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Calm & Focus (Stress Skills)
- Short daily practices you can do anywhere
- Sleep routine templates
- Workplace stress micro-tools
₹3,499 /month
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30-Day Metabolic Reset
- Weekly check-ins and personalized eating guidance
- Blood sugar–friendly meal ideas
- Habit tracking for sleep and energy
₹2,999 /month
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By WellnessZ Expert|Open enrollment — see program details
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Strength & Mobility Foundation
- Joint-safe progressions and form cues
- Two coach touchpoints per week
- Recovery and mobility add-ons
₹7,999 /month
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By WellnessZ Expert|Open enrollment — see program details
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